good bacteria

/Tag:good bacteria

How Do You Get Good Bacteria Into Your Body

2018-03-15T15:27:30+00:00

How do you get good bacteria into your body and why is it important?  I am asked this question all the time –just last night someone asked me about sauerkraut and adding it to their meals. Our microbiome is vitally important in our overall health – supporting our immune system and helping our gut perform at its best all the time. Some communities of bacterial species in the gut have been associated with good health, others with any of a long list of conditions — including obesity, Type 2 diabetes, bowel disease and liver disease. Unfortunately, from the day we are [...]

How Do You Get Good Bacteria Into Your Body 2018-03-15T15:27:30+00:00